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“My patients respond to the Anticancer Lifestyle Program in a way I find unprecedented in 30 years of Radiation Oncology practice. It helps them feel that we are caring for them, and not just delivering cancer treatment.”

“I am so glad I found the AntiCancer Lifestyle Program. This is an amazing idea and gift. Our son-in-law at 39 has glioblastoma. After surgery, chemo, and radiation we hope, no relapse. Hope, however, is not a plan. My wife and I are changing to help him change.”

Cancer survivor Steve Mosher Talks About the Anticancer Fitness.

 

 

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Expert Q&A 5/3/2022: Crystal Cascio, Registered Dietitian

Diet
Expert Q&A

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  • How bad is sugar, really?
  • What is your opinion on fasting? Are there optimal times we should be eating our meals?
  • Can you address foods that work synergistically together?
  • How can I get enough protein on a plant-based diet?
  • How bad is dairy? Are non-dairy substitutes, like almond, oat, or coconut milk better than dairy?
  • How do you feel about supplements?
  • How much should I restrict my red meat consumption if I’m not ready to give it up yet?