“The Anticancer Lifestyle Program has been a great addition to our Cancer Center here in Louisiana. The resources reinforce the importance of physical and mental wellbeing throughout survivorship. We are so grateful to have this program help our patients not just survive after cancer, but to thrive.”

“I wholeheartedly recommend this much-needed program. It picks up where the office visit ends. The science-based lifestyle changes recommended in this highly accessible and self-paced course can reduce the risk of cancer as well as other debilitating diseases, such as diabetes and heart disease.”

Absolutely wonderful course!!!! This course came at EXACTLY the point in my journey when I needed it.”

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Expert Q&A: Margaret Fletcher, Mindfulness Instructor

  • I’ve found it harder to practice during this past COVID year. Is that normal?
  • Sometimes when I sit quietly, it seems like all the “bad stuff” comes up in my mind. What do I do when it seems like practicing is making me feel worse?
  • Can meditation help me sleep better?
  • Can stress cause cancer?
  • I have a very stressful relationship with my boss. During meetings with her, I feel a knot in my stomach. I worry about the effect of this on my health. What do you recommend?
  • How do you shut your brain off to meditate