Higher Soy Intake Tied to Fewer Breast Cancer Recurrences

Intake of at least 10 mg soy isoflavones per day was also tied to lower risks of all-cause and breast cancer-specific mortality, although those associations weren’t statistically significant.  Eating soy foods may be linked to a lower recurrence risk in breast cancer, according to a study of Chinese and American women that eases earlier concerns.  It doesn’t take much to get 10 mg soy isoflavones… 1/3 cup soy milk, few soy nuts, 1 ounce of tofu.  Click here to read the full article.