“The Anticancer Lifestyle Program gives us options for new ways to live. Empowered and informed, we know small steps will lead to lives transformed.

When I ran across your program I went from a feeling of utter despair at my grim prognosis to a sense of hope & empowerment. Thank you for presenting this life-saving information in an easily digestible format. It’s every bit as important as choosing your doctor, hospital, & treatment plan. I’ve not only survived my expiration date but have thrived past it!”

This program is so informative, I wish there was a way to make it available to every cancer patient!”

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Mindfulness training improves breast cancer survivorship experience

Breast cancer survivors who enrolled in an 8-week Mindfulness Based Stress Reduction (MBSR) course showed significant improvements in depression, distress, symptom burden, and overall mental health.  Read more about the study here.