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“I am so glad I found the AntiCancer Lifestyle Program. This is an amazing idea and gift. Our son-in-law at 39 has glioblastoma. After surgery, chemo, and radiation we hope, no relapse. Hope, however, is not a plan. My wife and I are changing to help him change.”
“My patients respond to the Anticancer Lifestyle Program in a way I find unprecedented in 30 years of Radiation Oncology practice. It helps them feel that we are caring for them, and not just delivering cancer treatment.”
“If you are a Human Resources or wellness professional looking to take your employee health and well-being strategies to the next level, the Anticancer Lifestyle Program is unrivaled. The feedback has been overwhelmingly positive. Offering this course to all of our employees really underscores how much we care about them and their loved ones.”
In an Anticancer diet, foods and beverages high in simple sugars should be limited or even eliminated. When you want something sweet, try to reach for items with naturally occurring sugars, like fruit. Also, many vegetables, such as cut carrots, can satisfy a sweet tooth as well. Have them handy in the fridge, or bring them to work, for when your energy dips and you would otherwise be tempted to reach for something high in sugar.
Here are some helpful tips for reducing your sugar intake: