Excellent and welcoming and I look forward to continuing! It’s what I feel has been missing after my surgeries and all the doctor visits. Thank you!

“Just completed the Anticancer Lifestyle program. Strongly encourage survivors, those looking to prevent cancer, those with risk factors, and really all of us to take this course. Most of us are unaware of how many risks exist, particularly from environmental factors. My favorite was the environment section. People get some nutrition, stress management, and exercise guidance but virtually no information about toxins and their impact.”

“I love that this course provides participants with evidence-based information and concrete tools for living a happier and healthier life, even while coping with a cancer diagnosis.”

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Minimum of one hour per day in the sun leads to decrease in breast cancer risk

A meta-analysis by Hiller et al, published in the journal Environmental Health Perspectives, suggests that spending greater than an hour a day in the sun during the summer months could decrease the risk of developing breast cancer.

Fourteen studies were included in the review and 13 in the meta-analysis, with the majority (n=8) conducted in North America. The researchers observed a decreased risk of breast cancer for individuals spending one hour or more per day in the sun during summer months over a lifetime or usual adulthood.