Resources
Only 4% of cancer survivors adhere to American Cancer Society guidelines for diet and physical activity
In a study of over 9,000 cancer survivors published in JAMA Oncology, researchers found that only 4% of cancer survivors adhered to all 4 American Cancer Society guidelines, with the mean number of gu…
Join Our 7-Day Mindset Kickstart
Welcome to the Anticancer Lifestyle Program’s FREE 7-Day Mindset Kickstart! In just 15 minutes a day, you can embark on a journey toward enhanced mindfulness, reduced stress, and improved overall w…
Join Our 7-Day Healthy Environment Kickstart
Welcome to the Anticancer Lifestyle Program’s FREE 7-Day Environment Kickstart! In just 15 minutes a day, you can embark on a transformative journey toward creating a healthy, nontoxic home environm…
Join Our 7-Day Fitness Kickstart
Welcome to the Anticancer Lifestyle Program’s FREE 7-Day Fitness Kickstart! In just 15 minutes a day, you can get a jump on your journey to better health and fitness.
Join Our 7-Day Anti-Inflammatory Diet Kickstart
Welcome to our FREE 7-Day Anti-Inflammatory Diet Kickstart! In only 15 minutes a day, you can kickstart your journey to wellness.
Consumer Reports: Organic fruits and veg has little to no pesticide residue, much conventional produce does
Read this review by Consumer Reports that shows, according to USDA data, a high level of pesticides in many conventionally grown fruits and vegetables, and little to none in those grown organically.
2022 Global Cancer Statistics
From CA: A Cancer Journal for Clinicians, a journal of the American Cancer Society. Read the full article here.
Estrogen Disrupting Chemicals (EDCs) found to impact erectile funtion
A study published in Communications Biology found that EDCs promoted erectile dysfunction in mice: Erectile dysfunction (ED) is an extremely prevalent condition which significantly impacts quality of …
Fitness Q&A: Peter Pace, Fitness Instructor
Join us for this informative Q&A session with Fitness Instructor Peter Pace, who will focus on the Exercise module of the Anticancer Lifestyle Program.
The fresh-smelling home without chemicals
Reposted article from The Guardian on April 1, 2024: Good scents: five eco-friendly ways to make your home smell great Many ingredients in fragrance formulas can be harmful, but there are safe ways to…
Must-See Movies and TV Shows to Inspire Your Healthy Lifestyle Journey
Creating a healthier lifestyle, especially with a focus on cancer prevention, involves not only making informed choices about our diet and physical activity but also educating ourselves and our loved …
Older adults exercised more when they were in a peer group
Starting an exercise regimen with others can be a powerful fitness motivator, and new research spotlights the strategy’s particular importance for older adults.
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
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