Resources
Plant-based diet a boon for men with prostate cancer
A plant-based diet, low in dairy and meat but rich in fruits, vegetables, grains, and nuts, can improve sexual and urinary health in patients treated for local prostate cancer, new research showed.
The serious health effects of BPA and its chemical “cousins”
From the National Geographic, March, 2024, by Sharon Guynup: Products that don’t contain bisphenol A may still contain “cousin” chemicals that can also harm the brain, liver, and reproductive sy…
Mindset Q&A: Margaret Fletcher, Mindfulness Instructor
Join us for this engaging Q&A session with Margaret Fletcher, a renowned Mindfulness Instructor, focusing on the Mindset module of the Anticancer Lifestyle Program.
EPA on indoor air quality
Importance of Indoor Air Quality “Indoor air quality” refers to the quality of the air in a home, school, office, or other building environment.
Food additive emulsifiers associated with higher breast and prostate cancer risk
In a large prospective study published on PLOS Medicine, researchers observed associations between higher intakes of carrageenans and mono- and diglycerides of fatty acids with overall, breast and pro…
Effect of diet and exercise on women treated with chemotherapy before surgery
In a study published in the Journal of Clinical Oncology, patients on a diet and exercise regimen after chemotherapy but before surgery, were found to have dramatically higher complete response when t…
Mindfulness training helped adherence to DASH diet
In a study published in JAMA Network Open, researchers found that a mindfulness program adapted to improving health behaviors to lower blood pressure improved interoceptive awareness (ie, being more a…
Greater Survival After Breast Cancer in Physically Active Women With High Vegetable-Fruit Intake Regardless of Obesity
In a study published in the Journal of Clinical Oncology, researchers found that the combination of consuming five or more daily servings of vegetables-fruits, and accumulating 540+ metabolic equivale…
Stress and Cancer
In a study published in Nature Reviews Cancer, found that the chronic stress response can release substances that can make us more vulnerable to cancer and to progression of cancer.
Mediterranean diet associated with lower risk of Gleason score progression in men with prostate cancer
In a study published in Cancer, adherence to a Mediterranean diet was associated with a lower risk of Gleason score progression in men on active surveillance, and this is consistent with prior reports…
Breast cancer survivors who drink 3 or more sugar-sweetened beverages per day had higher mortality
In a study published in Cancer, individuals with a breast cancer diagnosis who drank 3 or more sugar-sweetened beverages per day had a 34% increased risk of breast cancer and all-cause mortality.
Probiotic use in patients on immunotherapy led to worse outcomes
In a study published in Science, researchers found that while higher dietary fiber was associated with significantly improved progression-free survival in 128 patients on immunotherapy, the most prono…
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