Resources

Kickstarts

Join Our 7-Day Fitness Kickstart

Welcome to the Anticancer Lifestyle Program’s FREE 7-Day Fitness Kickstart! In just 15 minutes a day, you can get a jump on your journey to better health and fitness.

Kickstarts

Join Our 7-Day Anti-Inflammatory Diet Kickstart

Welcome to our FREE 7-Day Anti-Inflammatory Diet Kickstart! In only 15 minutes a day, you can kickstart your journey to wellness.

Articles & Research

Consumer Reports: Organic fruits and veg has little to no pesticide residue, much conventional produce does

Read this review by Consumer Reports that shows, according to USDA data, a high level of pesticides in many conventionally grown fruits and vegetables, and little to none in those grown organically.

Articles & Research

2022 Global Cancer Statistics

From CA: A Cancer Journal for Clinicians, a journal of the American Cancer Society. Read the full article here.

Articles & Research

Estrogen Disrupting Chemicals (EDCs) found to impact erectile funtion

A study published in Communications Biology found that EDCs promoted erectile dysfunction in mice: Erectile dysfunction (ED) is an extremely prevalent condition which significantly impacts quality of …

Expert Q&A

Fitness Q&A: Peter Pace, Fitness Instructor

Join us for this informative Q&A session with Fitness Instructor Peter Pace, who will focus on the Exercise module of the Anticancer Lifestyle Program.

Articles & Research

The fresh-smelling home without chemicals

Reposted article from The Guardian on April 1, 2024: Good scents: five eco-friendly ways to make your home smell great Many ingredients in fragrance formulas can be harmful, but there are safe ways to…

Videos

Must-See Movies and TV Shows to Inspire Your Healthy Lifestyle Journey

Creating a healthier lifestyle, especially with a focus on cancer prevention, involves not only making informed choices about our diet and physical activity but also educating ourselves and our loved …

Articles & Research

Older adults exercised more when they were in a peer group

Starting an exercise regimen with others can be a powerful fitness motivator, and new research spotlights the strategy’s particular importance for older adults.

Articles & Research

Exposure to Endocrine Disrupting Chemicals (EDCs) from Beverage Packaging

Abstract This study investigated the influence of beverage packaging materials on the presence of endocrine disrupting chemicals (EDCs) in plastic, glass, carton, aluminium, and tin canned non-alcohol…

Articles & Research

Hair straightening products entail acute risk to kidneys

The use of hair-straightening products containing glyoxylic acid is associated with a risk for acute kidney failure because of the accumulation of calcium oxalate crystals in the kidneys.

Articles & Research

Cancer Statistics for 2024, from the American Cancer Society

For a thorough compendium of cancer statistics for the United States in 2024, see this paper by the American Cancer Society.

Join us in growing and sustaining the Anticancer Lifestyle Program

  • Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.
    Our Mission
  • The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.
    Our Participants
  • To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.
    Our Board
  • Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.
    Get Started

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