Resources
The 5 Diet Keys
Eat a plant-based diet, with a focus on a variety of fruits, vegetables, and plant-based proteins. Plant-based diets are usually higher in antioxidants, which are beneficial for cancer protection.
Tips for Better Sleep
This is a highly individual process and you have to find what works for you.
Glyphosate (Roundup) found in many foods
The Environmental Working Group (EWG) tested a wide variety of oat and wheat products for glyphosate, the most commonly used herbicide in the world.
War, battle, and other military metaphors in cancer treatment can make people more fearful and fatalistic
A study by psychologists David Hauser and Norbert Schwarz found that the ubiquitous use of war metaphors when referring to cancer may do more harm than good.
PFAS chemicals (found in Teflon and other household products) cause young men to have shorter penises and lower sperm counts
A study by Di Nisio et al, published in the Journal of Clinical Endocrinology and Metabolism, found that the PFAS chemicals PFOA and PFOS impair male reproductive health.
Harvard Health: How excess weight affects your body
This useful article, put out by Harvard Health Publications, concludes that “If you’re carrying many extra pounds, you face a higher-than-average risk of a whopping 50 different health problem…
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