The Physician’s Committee for Responsible Medicine put together this fact sheet with helpful information about fiber.
Read this article put out by the experts at Wellnessmama.com, for an explanation of what cookware to use and which kinds to avoid.
Here are some questions you might want to ask your local farmer, to find out how the food was grown.
There is a lot of great information online, including youtube videos, about how to best freeze food. Most articles will advise freezing in plastic.
Research done by Dr. Verena Stangl et al shows that the addition of milk to tea cancels most of its cardiovascular benefits.
In an epidemiologic study by Yang et al, published in the journal Cancer Epidemiology, Biomarkers, and Prevention, almost 70,000 Chinese women, aged between 40-70, were assessed according to their gre…
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