“Just completed the Anticancer Lifestyle program. Strongly encourage survivors, those looking to prevent cancer, those with risk factors, and really all of us to take this course. Most of us are unaware of how many risks exist, particularly from environmental factors. My favorite was the environment section. People get some nutrition, stress management, and exercise guidance but virtually no information about toxins and their impact.”

I really loved this course…it has changed my life and makes me feel like I have some control over a non-controllable situation! THANKS SO MUCH!!”

“I cannot tell you enough how well done these courses are – everything was great – the videos and interactive activities were very helpful. The organization and delivery of the content is very impressive!

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Physical activity associated with breast cancer survival

Physical activity before and after breast cancer treatment appeared associated with significant reductions in recurrence and mortality rates among a cohort of patients with high-risk disease, according to study results published in Journal of the National Cancer Institute.

Additional evidence is mounting to show a strong association between post-diagnosis physical activity and breast cancer outcomes, demonstrating the potential therapeutic benefit of exercise as a part of comprehensive patient and survivorship care,” Rikki A. Cannioto, PhD, EdD, researcher in the department of cancer prevention and control at Roswell Park Comprehensive Cancer Center, told Healio. “We also found that survivors did not need to exercise at the highest levels to experience a similar survival advantage, which is particularly encouraging given that patients and survivors may be overwhelmed by the most current guidelines.