“It’s no surprise that someone who has never smoked, who eats a Mediterranean diet and keeps a normal weight and who exercises regularly is healthy. How healthy? Chances of death from all causes is reduced by 80% over eight years. Pretty healthy. Those four healthy behaviors also protected against heart disease and the buildup of calcium deposits in the arteries, the researchers said. Those are the results of a multiyear study of more than 6,000 people led by Johns Hopkins University researchers and published online Monday in the American Journal of Epidemiology.” To read the full story, click HERE