The Power of Lifestyle: How Everyday Choices Can Transform Your Health with Dean Ornish

Join world-renowned lifestyle medicine expert and #1 New York Times bestselling author Dr. Dean Ornish as he shares how lifestyle choices—what we eat, how we move, how we manage stress, and the quality of our relationships—can significantly improve our health. Dr. Ornish’s groundbreaking research was the first to demonstrate in randomized clinical trials that comprehensive lifestyle changes can often reverse the progression of prostate cancer, heart disease, and Alzheimer’s disease. His work has also shown that these changes can turn off many oncogenes that drive cancer. Medicare now covers his heart disease reversal program.

In this webinar, Dr. Ornish, author of UnDo It!, will explain how lifestyle choices affect the same biological mechanisms that fuel many chronic conditions, including many cancers. With over 45 years of research, he’ll show how small, simple changes can prevent—and even reverse—the progression of various diseases.

What you’ll learn:

  • The common biological mechanisms underlying many chronic diseases, including prostate and breast cancers, and how lifestyle changes can impact them.
  • How diet, exercise, stress management, and social support work together to enhance health.
  • Insights from Dr. Ornish’s recent research which shows—for the first time—that lifestyle changes may stop or even reverse the progression of early-stage Alzheimer’s disease.

⭐️ Sign Up Now!

Attend live and ask Dr. Ornish your questions. Interested in the topic but can’t attend live? Register anyway, and we’ll send you the recording.

⭐️ Health Coaches and Registered Dietitians! Earn 1.25 CEUs by registering for this free webinar and passing our exam. Learn more here.