“I feel healthier today then I felt before I was diagnosed. I no longer have that false feeling of helplessness.“
“Just completed the Anticancer Lifestyle program. Strongly encourage survivors, those looking to prevent cancer, those with risk factors, and really all of us to take this course. Most of us are unaware of how many risks exist, particularly from environmental factors. My favorite was the environment section. People get some nutrition, stress management, and exercise guidance but virtually no information about toxins and their impact.”
I really loved this course…it has changed my life and makes me feel like I have some control over a non-controllable situation! THANKS SO MUCH!!”
A PDF on the benefits of walking and organizations that promote it. A regular walking regimen can reduce your odds of colon cancer by as much as 60% (Medicine and Science in Sports and Exercise) and reduces the mortality and risk of recurrent breast cancer by 50% (Journal of the American Medical Association). Find the PDF here.