Anticancer Diet Articles & Research
Increase in consumption of ultraprocessed foods associated with increase risk of cancer
In a large, prospective study published in BMJ, the British Medical Journal, researchers found that a 10% increase in the proportion of ultra-processed foods in the diet was associated with a signific…
Flavonoids from plants reduce cancer-related mortality
In a study published in Nature Communications, researchers found that a moderate habitual intake of flavonoids is inversely associated with all-cause, cardiovascular- and cancer-related mortality.
Consumer Reports: Organic fruits and veg has little to no pesticide residue, much conventional produce does
Read this review by Consumer Reports that shows, according to USDA data, a high level of pesticides in many conventionally grown fruits and vegetables, and little to none in those grown organically.
Estrogen Disrupting Chemicals (EDCs) found to impact erectile funtion
A study published in Communications Biology found that EDCs promoted erectile dysfunction in mice: Erectile dysfunction (ED) is an extremely prevalent condition which significantly impacts quality of …
Why it’s beneficial to eat the peels and skins of many fruits and vegetables
From the National Geographic, March 26, 2024, by Stacey Colino: Don’t trash the peels! The skins of fruits and veggies pack a nutritional punch Studies suggest that certain fruit and vegetable p…
Plastic Food Packaging Contains Endocrine- and Metabolism-Disrupting Chemicals
According to a study published in 2024 in Environmental Science & Technology, plastic food packaging contains both endocrine- and metabolism disrupting chemicals (EDCs and MDCs).
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