Anticancer Mindset Articles & Research
Yoga shown to reduce cognitive problems in breast cancer patients
A randomized controlled study showed that three months post-treatment, breast cancer survivors who practiced yoga twice weekly experienced 23% fewer cognitive problems than the control group.
Mindfulness training improves breast cancer survivorship experience
Breast cancer survivors who enrolled in an 8-week Mindfulness Based Stress Reduction (MBSR) course showed significant improvements in depression, distress, symptom burden, and overall mental health.
Yoga improves quality of life for men with prostate cancer
Doing yoga twice a day seems to improve the quality of life of men being treated for prostate cancer, by reducing the side effects of radiation, which may include fatigue, sexual dysfunction, and urin…
Why living around nature could make you live longer
Living closer to nature is better for your health, new research suggests — and may even extend your life. Click here to read the article.
A study looks at the relationship between stress and cancer
A mouse study, but these findings about the relationship between stress and cancer are compelling in light of other research that corroborate these results. Read about the study here.
Harvard researchers discovered the one thing everyone needs for happier, healthier lives
“…My grandmother knew what Harvard researchers have since confirmed: Relationships are the key to a happy life.” Click here to read the article.
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