Anticancer Mindset Books

Books

Mindfulness-Based Cancer Recovery

If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what’s to come can be as stressful as the cancer treatment itself.

Apps

Comprehensive resource on how to use meditation for better sleep

This online guide recommends apps, books, videos, audio, and blogs you can use to try to improve the quantity and quality of your sleep.  See the guide here.

Books

Anticancer: A New Way of Life by Dr. David Servan-Schreiber

This book inspired the creation of the Anticancer Lifestyle Program.  Dr.

Books

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Dr. Rick Hanson

Hanson’s simple method guides readers toward making contentment and a powerful sense of resilience the new normal. Learn more here.

Books

Minding the Body, Mending the Mind by Joan Borysenko

Tips on ways to elicit the mind’s powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Learn more here.

Books

A Mindfulness-Based Stress Reduction Workbook by Bob Stahl and Elisha Goldstein

A practical guide to the practice of mindfulness. Find more information here.

Join us in growing and sustaining the Anticancer Lifestyle Program

  • Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.
    Our Mission
  • The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.
    Our Participants
  • To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.
    Our Board
  • Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.
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