Anticancer Expert Q&A
Expert Q&A 4/5/2022: Peter Pace, Exercise Physiologist
What are the best types of movement exercises to do in the morning? Should I eat food before exercising? How do I improve balance? How do I motivate to exercise during cancer treatment? What kind of e…
Expert Q&A, 3/1/2022: Margaret Fletcher, Mindfulness Instructor
How can you stop fixating on the constant that every new pain and ache signals a return of cancer? How to come down from a hyper-vigilant job when your shift is over? Is there such a thing as “good�…
Expert Q&A 2/1/2022: Deborah deMoulpied, Green Living Expert
Is Tupperware safe to store food in the refrigerator? What is the safest way to wrap leftovers? What is the best recipe for a homemade disinfectant cleaner? Are hand sanitizers bad for the skin? What …
Expert Q&A, 11/7/2021: Margaret Fletcher, Mindfulness Instructor
Do you have advice for leveraging mindfulness during annual cancer check tests? What can you do when your racing thoughts seem to be overwhelming? Can stress cause cancer? Can meditation show up in th…
Expert Q&A 11/2/2021: Crystal Cascio, Registered Dietitian
Is the “white” of eggs nutritional and safe to eat? Should we avoid gluten? Do I need to cut out sugary foods entirely to maintain a healthy diet? Does soy increase cancer risk? How much fish and/…
Expert Q&A 10/5/21: Peter Pace, Fitness Instructor
Questions covered in this session: How can people reduce their belly fat (gut)?I have balance issues due to chemo.
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