Anticancer Expert Q&A
Expert Q&A 2/7/2023: Crystal Pace, Registered Dietitian and Health Coach
Are grains inflammatory, and should they be avoided? Do you need supplements if you have a healthy diet? Plant-based milks seem to have some questionable ingredients.
Expert Q&A 12/6/2022: Crystal Pace, Registered Dietitian and Health Coach
Can fasting help with weight loss? Do we really have to stay away from sugar/carbs? How do you get enough protein on a plant-based diet? Do I really need to eat only organic? Are Keto diets really hea…
Expert Q&A 11/1/2022: Peter Pace, Fitness Instructor
Can exercise improve white blood cell count? If yes, what kind of exercise? If you’re battling cancer fatigue, should exercise routines be mild, moderate, or strenuous? What is the best exer…
Expert Q&A 10/4/2022: Deborah de Moulpied, Green Living Expert
How should we read labels on packaging and products to avoid toxic materials? Can you help me understand parabens in our products? Should we avoid them and are vegan products the way to go? What is an…
Expert Q&A 9/6/2022: Margaret Fletcher, Mindfulness Instructor
How can I reduce stress after cancer treatment to prevent recurrence? Is mindfulness effective? Does it affect cancer outcomes? How do you get started with Meditation and are there progression steps? …
Expert Q&A 5/3/2022: Crystal Cascio, Registered Dietitian
How bad is sugar, really? What is your opinion on fasting? Are there optimal times we should be eating our meals? Can you address foods that work synergistically together? How can I get enough protein…
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