Anticancer Tip Sheets
Understanding Food Contact Materials: A Comprehensive Guide to Reducing Cancer Risks
Our free in-depth guide covers the presence of Microplastics (MPs), per- and poly-fluoroalkyl substances (PFASs), and other chemicals of concern in everyday food packaging.
Nontoxic Stain Removal Guide
Are you concerned about the harsh, often toxic chemicals in your stain removers? Then we’ve got you covered with the Anticancer Lifestyle Program’s Nontoxic Stain Removal Guide!…
Cleaning Products: How They Work and Safety Considerations for a Healthier Home
Keeping your home clean is essential for a healthy lifestyle, but have you ever wondered about the safety of the cleaning products you use?…
Best Nontoxic Cleaning Products: Which Brands You Can Trust?
Download the guide “Best Nontoxic Cleaning Products: Which Brands You Can Trust?” Looking for nontoxic cleaning products that you can trust? The Anticancer Lifestyle Program’s Green …
Nontoxic DIY Cleaning Recipes
Say goodbye to harsh chemicals and hello to a healthier home with our Nontoxic DIY Cleaning Recipes.
Fact Sheet on Plant-Based Meats
Nutrition MD Dr. Michael Greger assembled this fact sheet about the nutritional benefits of plant-based meats.
Standing 7-minute workout
This short workout will get you on your feet for a satisfying combination of aerobic and resistance training into a single bout of exercise that lasts just seven minutes.
Blending versus juicing? Their benefits, plus recipes
See this informative post from the Food Revolution Network on the benefits of blending versus juicing, and enjoy the many scrumptious-looking recipes.
Toxic profile of PFAS chemicals
The ATSDR (Agency for Toxic Substances and Disease Registry) toxicological profile succinctly characterizes the toxicology and adverse health effects information for the toxic substance described.
Household Pesticides and Other Carcinogens
If you want to stay pest-free while avoiding some of the risks associated with traditional household pesticides, here are some alternatives: Use vegetable-based essential oils or organic bug repellent…
11 stretches to help you sleep better before bed
Stretching and meditative movement like yoga before bed can improve the quality of your sleep and the amount you sleep.
EWG’s Guide to Harmful Food Additives
This useful chart from the Environmental Working Group shows common food additives, their detrimental health effects, which foods they are typically found in, and why they are added.
Join us in growing and sustaining the Anticancer Lifestyle Program
-
Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
Ready to Take Charge of Your Health?
Sign up to receive recipes, event notices, news and useful tips about Anticancer living.