Anticancer Tip Sheets
IARC: 116 things that can cause cancer
The International Agency for Research on Cancer – a body that collects and publishes cancer figures worldwide – has a list of the 116 substances and activities (for some of them are more verb th…
EWG’s Guide to Safer Cell Phone Use
1- USE A HEADSET OR SPEAKER Headsets emit much less radiation than phones. Choose either wired or wireless. Experts are split on which version is safer.
Products in your daily environment that may contain triclosan
Triclosan is found in thousands of products and is ubiquitous in our environment. The Environmental Working Group (EWG) put out a tip sheet listing consumer products that often contain triclosan.
Known and Probable Human Carcinogens from the American Cancer Society
In general, the American Cancer Society does not determine if something causes cancer (that is, if it is a carcinogen).
Fact Sheet on Phthalates
Phthalates are a family of man-made chemical compounds developed in the last century to be used in the manufacture of plastics, solvents, and personal care products.
How the IARC ranks carcinogens
The International Agency for Research on Cancer (IARC) have devised a system of categories to evaluate the carcinogenicity of an agent to humans.
Tip sheet on Volatile Organic Compounds (VOCs): where they are commonly found in the home
People spend most of their time indoors – at home, school and work. This makes the quality of the indoor air you breathe important.
Your Anticancer Environment: Top 10 Action Items (With Helpful Links)
Use personal care products free of carcinogens, chemicals of concern, EDCs, and fragrance. Be sure to read labels. Avoid touching cash register receipts. https://www.ewg.org/skindeep#.
What Are Persistent Organic Pollutants
Another substance probably found in your environment are Persistent Organic Pollutants (or POPs). These pollutants are a group of chemicals toxic to humans and wildlife.
Terrible Twelve GRID
Learn about the terrible twelve. Where they are found and what you can do.
A list of PFAS-free consumer products
See this list for the growing number of products that are free of harmful PFAS chemicals.
The Hunger Fullness Scale
The Hunger Scale is a practical tool for tuning into your body’s natural hunger and fullness cues, a key principle of intuitive eating.
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