Anticancer Fitness Videos

Videos

Videos on chair yoga: https://www.youtube.com/watch?v=-Ts01MC2mIo https://www.youtube.com/watch?v=WIhtaT00q3w https://www.youtube.

Videos

Qi Gong with Peter Douglas.

Videos

This 18-minute exercise program is based on ancient Chinese medicine in which Qi (cosmic) is generated and balanced within the body.

Videos

Rodney Yee’s Yoga for Beginners DVD. Learn more here.

Videos

Peggy Cappy demonstrates movements to use at home to strengthen muscles and help increase mobility. Learn more here.

Videos

DVD incorporates breathing , poses and meditation to promote healing and recovery.

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