This app creates week-by-week meal plans and countless recipes tailored to your food preferences – provides coupons and daily deals at local stores.
This app makes it easy to discover new foods that you will love.
Professor Mark Williams explores how mindfulness has the potential to transform our lives and create a more caring society.
This video discusses the science of mindfulness with three mindfulness pioneers: Richard Davidson, Amishi Jha, and Jon Kabat-Zinn.
The Willpower Instinct/Talks at Google, with Kelly McGonigal, a health psychologist at Stanford University. Lifestyle change involves some amount of willpower.
On Being, with Krista Tippett In this award-winning podcast, Tippett discusses spirituality, religion and meaning with scientists, theologians, artists and teachers.
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