Resources
Sounds True
Sounds True has an audio library of more than 500 titles featuring some of the leading spiritual teachers and visionaries of our time discussing meditation, psychology, health and healing and more.
Cognitive-behavioral stress management in breast cancer
Women who were provided with skills to manage stress early in their breast cancer treatment show greater length of survival and longer time until disease recurrence over eight to 15 years after their …
Mindfulness Practice Leads to Increase in the Brain’s “Gray Matter”
Mindfulness practice leads to increase in the brain’s “gray matter” in brain regions involved in learning and memory processes, emotion regulation, self-referential processing, and p…
Effect of mindfulness based stress reduction on immune function, quality of life and coping in women newly diagnosed with early stage breast cancer
Effect of mindfulness based stress reduction on immune function, quality of life and coping in women newly diagnosed with early stage breast cancer.
Experiences of a mindfulness-based stress reduction intervention among patients with cancer
Experiences of a mindfulness-based stress reduction intervention among patients with cancer.
Effect of psychosocial treatment on survival of patients with metastatic breast cancer
Effect of psychosocial treatment on survival of patients with metastatic breast cancer. This 1989 study, published in Lancet, helped establish the role of mindset in disease progression.
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