Resources

Moderate to high-intensity exercise programs in breast cancer patients

…… Help stave off expected declines in fitness and function during adjuvant chemotherapy. Click here to read the article.

Chemicals in Your Popcorn?

What do a pizza box, a polar bear and you have in common?   Click here to read the article.

You've Got to Move It, Move It, Move It

If sedentary office workers could get off their posteriors for at least 2 hours a day……..

Average U.S. Diet May Kill Prostate Cancer Survivors

Prostate cancer survivors who eat a typical American diet loaded with red meat, cheese and white bread are far more likely to see their cancer come back and kill them.

Exercise May Blunt a Woman's Risk of Lung and Breast Cancer

Women seem less likely to either develop or die from lung or breast cancer if they engage in physical activity. Click here to read the article.

Smoking Increases Risk of Prostate Cancer Recurrence After Surgery

Smoking is a risk factor for biochemical recurrence of prostate cancer  following radical prostatectomy.

Battling cancer with exercise, nutrition and mental health

Exercise, mental health, nutrition — these are all areas that can affect how someone lives during and after cancer treatment.

Regulating Chemicals of Concern

For nearly 40 years, the Food and Drug Administration has wrestled with regulating the chemicals triclosan and triclocarban.

(Only) Two Rules for a Good Diet

To a large extent, you can fix the food system in your world today. Three entities are involved in creating our food choices. Click here to read the article.

Mindfulness meditation, yoga and group therapy have a positive physical impact within the cells of distressed breast cancer survivors

Certain protective and stabilizing components of chromosomes, known as telomeres, remain intact in survivors who practice meditation and yoga or attend support group meetings.

Alternative diets could, if widely adopted, reduce global agricultural greenhouse gas emissions

Good food advocates have long argued that what’s good for your health is also good for the planet, but new science now backs up the claim.   Click here to read the article.

Can meditation help keep you from getting sick? This study says yes

If you’re at all like me, you dread getting sick. I’m just not very good at lying around for days feeling as if I’ve been run over by a truck.

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