Your diet can make a difference in your health and reduce your risk of cancer growth or recurrence. The evidence supporting the benefits of a healthy diet is compelling. Eating well will help you regain your strength, build up your immune system, and feel better. The resources listed here will give you tools you can use to make informed (and delicious!) food choices.
If you are enrolled in an Anticancer Lifestyle Program, we will provide plenty of opportunity to try new foods and experiment with cooking and new recipes. We will talk about:
…and much more!
A large French study, published in the Journal of the American Medical Association (JAMA) showed a significant correlation between organic food consumption and lower risk of cancer, particularly of lymphoma and post-menopausal breast cancer.
Women who eat a high amount of fruits and vegetables each day may have a lower risk of breast cancer, especially of aggressive tumors, than those who eat fewer fruits and vegetables, according to a new study led by researchers from Harvard T.H.
Yet another study linking consumption of red meat to colon cancer.
Most breast cancers are fueled by estrogen.
A new new study finds that eating a Mediterranean diet–rich in fruit, vegetables, nuts, whole grains and olive oil– can help reduce the risk of one of the worst types of breast cancer by 40 percent.