Enjoy Your Food! Improve Your Diet…Reduce Your Risk
This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.
A reason to eat organic: study shows pesticide residues are not removed by washing
A new scientific report lends weight to consumer concerns about pesticide residues on food, presenting fresh evidence that washing fruit before eating it does not remove various toxic chemicals common…
Break Free From Dieting: Thrive with Intuitive Eating
Learn the real truth about this health-promoting, satisfying, and sustainable approach to diet and nutrition.
Break Free From Dieting: Thrive with Intuitive Eating
View the eBook “Break Free From Dieting: Thrive with Intuitive Eating” to learn from Registered Dietitian and Health Coach Crystal Pace how you can enjoy your food, nourish your body, and leave th…
Increase in consumption of ultraprocessed foods associated with increase risk of cancer
In a large, prospective study published in BMJ, the British Medical Journal, researchers found that a 10% increase in the proportion of ultra-processed foods in the diet was associated with a signific…
Flavonoids from plants reduce cancer-related mortality
In a study published in Nature Communications, researchers found that a moderate habitual intake of flavonoids is inversely associated with all-cause, cardiovascular- and cancer-related mortality.
Join Our 7-Day Anti-Inflammatory Diet Kickstart
Welcome to our FREE 7-Day Anti-Inflammatory Diet Kickstart! In only 15 minutes a day, you can kickstart your journey to wellness.
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
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