Anticancer Lifestyle Program - Concord Hospital - Payson Center for Cancer Care

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Delivering News and Information on the Anticancer Lifestyle Program and Healthy Living

Does Matcha Beat Green Tea in Health Benefits?

Matcha or not, green tea should be one of your beverages of choice! Click here to read the article.

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Here’s How Sugar Might Fuel the Growth of Cancer

Researchers say it boils down to one type of sugar in particular: fructose. Click here to read the article.

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Should you be aiming for 10,000 steps a day?

YES, at least, unless there is a medical reason… GET MOVING! Click here to read the article.

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Helping others dampens the effects of everyday stress

Research shows that when we help others we can also help ourselves. Click here to read the article.

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Mindfulness Meditation Trumps Placebo in Pain Reduction

There is new evidence that mindfulness meditation reduces pain more effectively than placebo. Click here to read the article.

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Nine in 10 cancers caused by lifestyle

Up to nine in 10 cancers are caused by environmental and external factors. Click here to read the article.

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Cognitive Behavioral Stress Management shown to improve long-term survival

… And lengthen time to recurrence in women diagnosed with breast cancer Click here to read the article.

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We are Contaminating Our Bodies With Everyday Products

Two major medical organizations have issued independent warnings about toxic chemicals in products all around us. Click here to read

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Vigorous exercise, nutritious diet lower odds for deadly forms of prostate cancer

Nearly half of lethal prostate cancer cases in the United States could be prevented. Click here to read the article.

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Turning Down The Heat When Cooking Meat May Reduce Cancer Risk

The techniques you use to prepare your meat seem to play into a cancer-causing risk. Click here to read the

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