Anticancer Lifestyle Program - Concord Hospital - Payson Center for Cancer Care

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Delivering News and Information on the Anticancer Lifestyle Program and Healthy Living

“Regular exercise may alter how a person experiences pain, according to a new study.

Regular exercise may alter how a person experiences pain, according to a new study. The longer we continue to work

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Stressed Out: Americans Tell Us About Stress In Their Lives

Many Americans are swamped with stress, but there may be ways to ease the tension without changing the circumstances. Meditation can

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Gould Hill Farm Overview

Anticancer Lifestyle Program Maintenance Session:  Gould Hill Farm, Contoocook, NH     August 5th 2014 Thank you to everyone who joined me

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Women with breast cancer don’t get enough exercise: study

“Only one in three women living with breast cancer is meeting current physical activity guidelines, suggests a new study.”  Click

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EWG’s Guide to Healthy Cleaning Products

“EWG’s Guide to Healthy Cleaning gives you practical solutions to protect yourself and your family from everyday exposures to potentially

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Exercise Linked to Improved Bladder Cancer Survival

Regular exercise may increase the odds of bladder cancer survival. But smoking and a delay in diagnosis are two factors

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New evidence on how weight, diet and exercise can help reduce cancer risk

“Cutting your risk of cancer is no longer just about shunning tobacco. Be lean. Eat healthfully. Get active. Common-sense lifestyle

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Processed Food Hurts Your Immune System—And Your Kids’ Too

Society’s over-indulgence on foods full of sugar, salt and fat may be ruining our immune systems, a new study says.

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Red Meat Possibly Linked to Breast Cancer Study

Women who often indulge their cravings for hamburgers, steaks and other red meat may have a slightly higher risk of

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7 Fruits and Veggies a Day? Easy Ways to Sneak Them In

If you thought fitting in five fruits and veggies a day was tough, hold onto your fruit bowl: New research

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