Anticancer Lifestyle Program - Concord Hospital - Payson Center for Cancer Care

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Delivering News and Information on the Anticancer Lifestyle Program and Healthy Living

When it comes to food packaging, what we don’t know could hurt us

Recent analyses raise disturbing questions about the health and environmental effects of the stuff that encases our edibles. Click here

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Switching from driving a car to walking or cycling to work improves our well-being

Active commuters felt better able to concentrate and under less strain than when travelling by car, University of East Anglia

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Best To Not Sweat The Small Stuff, Because It Could Kill You

Chronic stress is hazardous to health and can lead to early death from heart disease, cancer and of other health

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Fighting Prostate Cancer with Tomato-rich Diet

Men who eat over 10 portions a week of tomatoes have an 18 per cent lower risk of developing prostate

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Fish as Brain Food

Eating fish is associated with an increase in brain volume, but it is apparently not because of its omega-3 content,

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“Regular exercise may alter how a person experiences pain, according to a new study.

Regular exercise may alter how a person experiences pain, according to a new study. The longer we continue to work

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Stressed Out: Americans Tell Us About Stress In Their Lives

Many Americans are swamped with stress, but there may be ways to ease the tension without changing the circumstances. Meditation can

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Gould Hill Farm Overview

Anticancer Lifestyle Program Maintenance Session:  Gould Hill Farm, Contoocook, NH     August 5th 2014 Thank you to everyone who joined me

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Women with breast cancer don’t get enough exercise: study

“Only one in three women living with breast cancer is meeting current physical activity guidelines, suggests a new study.”  Click

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EWG’s Guide to Healthy Cleaning Products

“EWG’s Guide to Healthy Cleaning gives you practical solutions to protect yourself and your family from everyday exposures to potentially

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