Anticancer Lifestyle Program - Concord Hospital - Payson Center for Cancer Care

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Delivering News and Information on the Anticancer Lifestyle Program and Healthy Living

Study reveals how mind-body medicine could cut health care costs

Relaxation-response techniques, such as meditation, yoga, and prayer, could reduce the need for health care services by 43 percent. Click

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Placing a Cap on Americans’ Consumption of Added Sugar

It’s Official: The Food and Drug Administration is recommending a daily cap on sugar for the first time. Click here

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Grilled, Barbecued Meat Linked to Cancer Risk, Study Finds

Eating meats cooked at high temperatures linked to kidney cancer risk. Click here to read the article.

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Lotion ingredient paraben may be more potent carcinogen than thought

Parabens are preservatives widely used in everything from shampoos and cosmetics to body lotions and sunscreens. Click here to read

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A New Prescription for Cancer Patients: Exercise

The next blockbuster prescription for cancer patients may be exercise, scientists say. Please click here to read the article.

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What’s the Best Stress Relief Method?

Engage in a mind-body practice this week and extend your life… Click here to read the article.

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Bacon and other processed meats can cause cancer

Eating processed meats like hot dogs, sausages and bacon can cause colorectal cancer. Click here to read the article

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Mangia! Mediterranean Diet Good for the Gut

Adherence to a Mediterranean diet was associated with health-promoting microbes. Click here to read the article.

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Looking for a simple way to burn more calories while walking?

Change up your pace! Click here to read the article.

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Tai chi can help build strength, relieve pain

Tai chi exercises may improve walking, build strength and reduce pain. Click here to read the article.

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