Building the Foundation for Change

This Change Toolkit supports the guidance and information you receive in the Change Module of the Anticancer Lifestyle Program. The resources on this page will help you learn to make lasting lifestyle changes that will decrease inflammation and enhance your immune system’s ability to fight disease.

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Starting and Sustaining Anticancer Living

Learn about latest scientific findings along with practical advice on effective ways to improve your health and reduce your risk of cancer.

Articles & Research

Early-onset cancer has increased dramatically over the last 30 years

In a study published in BMJ Oncology, researchers found that the global incidence of early-onset cancer increased by 79.1% and the number of early-onset cancer deaths increased by 27.

Articles & Research

Global Incidence of Early-Onset Cancer Has Surged Since 1990

From MedPage Today: — Early-onset breast cancer has highest incidence and mortality rates The global incidence of early-onset cancer has increased by 79% over the last three decades, researchers rep…

Articles & Research

Most Cancer Screening Tests Do Not Save or Prolong Lives

From an August 28, 2023 article in MedPage: A series of articles published in JAMA Internal Medicine have taken on the question of whether cancer screening actually saves lives.

Articles & Research

Cancers Among Young People Are On The Rise

According to a study published in JAMA Open Network, emerging data suggests that the incidence of early-onset cancers, defined as cancers diagnosed in people younger than 50 years, is increasing.

Articles & Research

Health Lifestyle Significantly Reduces Risk of Breast Cancer Recurrence and Mortality

In a prospective study of 1340 breast cancer patients, published in JAMA Network Open, researchers found that in patients with the strongest adherence to the American Cancer Society and American Inst…

Join us in growing and sustaining the Anticancer Lifestyle Program

  • Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.
    Our Mission
  • The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.
    Our Participants
  • To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.
    Our Board
  • Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.
    Get Started

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