Building the Foundation for Change

This Change Toolkit supports the guidance and information you receive in the Change Module of the Anticancer Lifestyle Program. The resources on this page will help you learn to make lasting lifestyle changes that will decrease inflammation and enhance your immune system’s ability to fight disease.


Creating a Body Cancer Doesn’t Like

Learn ways to reduce risk of cancer and cancer recurrence by optimizing the health of 5 key pathways: immunity, inflammation, insulin regulation, detoxification, and hormonal balance.

Articles & Research

Global cancer cases to rise by more than 75% by 2050, WHO predicts

From The Guardian, February 1, 2024: Global cancer cases are predicted to rise by more than 75% by 2050, according to the World Health Organization.

Articles & Research

Breast Cancer Rates Increasing Among Younger Women

A January 26, 2024 news release from Washington University School of Medicine reports on a study published in JAMA Open Network about the increase in breast cancer among younger women: Diagnoses of b…

Articles & Research

90-95% of cancers are due to lifestyle behaviors and infections–not genetics

In a study published in Pharmaceutical Research, researchers state that at least 90% of cancers are due to modifiable risk factors (ie, lifestyle behaviors) and infections.


Starting and Sustaining Anticancer Living

Learn about latest scientific findings along with practical advice on effective ways to improve your health and reduce your risk of cancer.

Articles & Research

Early-onset cancer has increased dramatically over the last 30 years

In a study published in BMJ Oncology, researchers found that the global incidence of early-onset cancer increased by 79.1% and the number of early-onset cancer deaths increased by 27.

Join us in growing and sustaining the Anticancer Lifestyle Program

  • Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.
    Our Mission
  • The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.
    Our Participants
  • To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.
    Our Board
  • Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.
    Get Started

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