Enjoy Your Food! Improve Your Diet…Reduce Your Risk
This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.
Excess Body Weight and the Risk of Second Primary Cancers Among Cancer Survivors
In a study published in JAMA Network Open, researchers found that excess body weight increases the risk of second cancers among cancer survivors.
Evidence for widespread human exposure to harmful food contact chemicals
A study published in the Journal of Exposure Science and Environmental Epidemiology found that out of the 14,000 known FCCs, or food contact chemicals, 3601 (or about 25%) have been found present i…
The Hunger Fullness Scale
The Hunger Scale is a practical tool for tuning into your body’s natural hunger and fullness cues, a key principle of intuitive eating.
Diet revealed as a main risk factor for colon cancer in younger adults
A new Cleveland Clinic study has identified diet-derived molecules called metabolites as main drivers of young-onset colorectal cancer risk, especially those associated with red and processed meat.
A reason to eat organic: study shows pesticide residues are not removed by washing
A new scientific report lends weight to consumer concerns about pesticide residues on food, presenting fresh evidence that washing fruit before eating it does not remove various toxic chemicals common…
Break Free From Dieting: Thrive with Intuitive Eating
Learn the real truth about this health-promoting, satisfying, and sustainable approach to diet and nutrition.
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
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