Anticancer Diet Articles & Research

Articles & Research

Reducing alcohol intake may reduce cancer risk

Alcohol is a major preventable risk factor for cancer. New data suggest that reducing alcohol intake reduces the risk of developing an alcohol-related cancer.

Articles & Research

Nut consumption and risk of cardiovascular disease, cancer, and all-cause mortality

An extensive review of 29 publications including over 800,000 participants associates total nut consumption with reduced risk of cardiovascular disease, cancer, diabetes, and all-cause mortality.

Articles & Research

Grilled, Barbecued, and Smoked Meat Intake Associated with Increased Mortality After Breast Cancer Diagnosis

A recent study following 1,500 breast cancer survivors for nearly 18 years supported the link between the risk of all-cause mortality, cancer-related mortality and polycyclic aromatic hydrocarbons fou…

Articles & Research

Mediterranean diet can help lower odds of aggressive breast cancer by as much as 40 percent

A new new study finds that eating a Mediterranean diet–rich in fruit, vegetables, nuts, whole grains and olive oil– can help reduce the risk of one of the worst types of breast cancer by 4…

Articles & Research

Soy foods lower estrogen levels in ways important for those with breast cancer

Most breast cancers are fueled by estrogen.  Soy foods lower estrogen levels in two key ways:  by binding with estrogen receptors in place of estrogen, and by interfering with estrogen synthesis.

Articles & Research

Barbecuing isn’t such a “hot” way to cook meat

One chemical group, called HAAs (heterocyclic aromatic amines), forms during high-temperature reactions between substances in muscle tissue.

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