Anticancer Diet Tip Sheets

Tip Sheets

Fact Sheet on Plant-Based Meats

Nutrition MD Dr. Michael Greger assembled this fact sheet about the nutritional benefits of plant-based meats.

Tip Sheets

Blending versus juicing? Their benefits, plus recipes

See this informative post from the Food Revolution Network on the benefits of blending versus juicing, and enjoy the many scrumptious-looking recipes.

Tip Sheets

EWG’s Guide to Harmful Food Additives

This useful chart from the Environmental Working Group shows common food additives, their detrimental health effects, which foods they are typically found in, and why they are added.

Tip Sheets

Handy advice about portion sizes

Are you confused about portion sizes?  Our Diet module offers a useful video about how to measure portions.

Tip Sheets

World Cancer Research Fund lifestyle recommendations to reduce cancer risk

The World Cancer Research Fund released recommended lifestyle recommendations that have been shown to reduce cancer risk.

Tip Sheets

Consumer Reports: understanding green products food labels

Confused about the rainbow of food labels?  Consumer reports explains dozens of food labeling claims:  what they mean and how meaningful they are.

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