Anticancer Diet Tip Sheets

Tip Sheets

How to waste less food

Wasted food and its effects on people, the environment, and the economy have become a major topic of national conversation, and for good reason.

Tip Sheets

Sugar and Cancer

While researchers continue to investigate the connection between sugar and cancer, it remains a source of anxiety-inducing speculation and misinformation in the media and on the internet.

Tip Sheets

EWG’s seafood calculator and consumer guide to safer seafood

Eat healthy fish and shellfish that are high in omega-3 fatty acids and low in mercury. EWG’s Best Bets are also from sustainable sources.

Tip Sheets

Food sources of dairy protein

This chart shows the amount of protein and energy from various dairy products.

Tip Sheets

Beyond Quinoa: 7 “new” whole grains to try

Amaranth This is a whole-grain that’s produced right in our own backyard; according to Bruce Weinstein and Mark Scarbrough, authors of the cookbook Grain Mains, the United States produces most …

Tip Sheets

An encyclopedia of whole grains

The Oldways Whole Grains Council has put together a fun and informative encyclopedia of whole grains.

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