Resources
Ginger induces natural cell death in ovarian cancer cells
In a study by Rhode et al, published in the Proceedings of the American Association of Cancer Research, ginger was found to induce apoptosis, or natural cell death, in ovarian cancer cells.
Anti-tumor benefits of cinnamon
In a study by Kwon et al, published in the journal BMC Cancer, cinnamon extract was found to induce tumor cell death.
Health benefits of allspice
This article provides a good overview of the many health benefits of allspice. Herbs and spices have many anti-inflammatory and anticancer benefits.
Herbs in general, and oregano in particular, have high antioxidant activity
USDA scientists, whose findings appeared in the Journal of Agricultural and Food Chemistry, report that herbs have higher antioxidant activity than fruits, vegetables and some spices, including garlic…
Sanjay gupta interview with Dr. Robert Lustig about the dangers of added sugar
See here for a Sanjay Gupta video interview with Dr. Robert Lustig on the danger of added sugar.
Artificial sweeteners can cause weight gain, diabetes, and other metabolic disorders
Many studies have found that artificial sweeteners, such as aspartame, can cause weight gain and other metabolic syndromes. In this article, published in Harvard Health, Dr.
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