Enjoy Your Food! Improve Your Diet…Reduce Your Risk
This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.
Fighting the Ten Hallmarks of Cancer with Food
In this six-minute video, Dr.
Connection between dietary fat (specifically palm oil) and the spread of cancer
A study published in the journal Nature uncovers how palmitic acid alters the cancer genome, increasing the likelihood the cancer will spread.
Food Pairing: Combining Foods to Improve Your Health
Download the eBook, Food Pairing: Combining Foods To Improve Your Health, to learn about the food combinations that work best for your body.
Expert Q&A 11/2/2021: Crystal Cascio, Registered Dietitian
Is the “white” of eggs nutritional and safe to eat? Should we avoid gluten? Do I need to cut out sugary foods entirely to maintain a healthy diet? Does soy increase cancer risk? How much fish and/…
Low protein intake associated with reduction in cancer
A study published in Cell Metabolism found that low protein intake was associated with a major reduction in IGF-1, cancer, and overall mortality in those 65 and younger.
Dietary flaxseed has the potential to reduce breast tumor growth
A study published in the journal of the American Association for Cancer Research found that dietary flaxseed altered tumor biological markers and showed the potential to reduce growth of tumors in b…
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