Enjoy Your Food! Improve Your Diet…Reduce Your Risk

This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.

Articles & Research

Milk could increase risk of breast cancer

In a study published in the International Journal of Epidemiology, researchers concluded that drinking milk increases the risk of developing breast cancer.

Articles & Research

Large French study finds that high organic food consumption associated with lower cancer risk

A study published in JAMA Internal Medicine found that, in a study of 68 946 French adults, a significant reduction in the risk of cancer was observed among high consumers of organic food.

Websites

Beyond Conventional Cancer Therapies website on how to eat well

Beyond Conventional Cancer Therapies (bcct.

Articles & Research

Weight loss in middle age may lower breast cancer risk

In women over age 50, losing just four pounds and keeping the weight off can lower breast cancer risk, a new study suggests.

Articles & Research

Plant-based diet associated with decreased risk of prostate cancer

An extensive review of studies related to diet and prostate cancer risk, published in The Journal of the American Osteopathic Association, revealed that consumption of higher amounts of plant-based fo…

Articles & Research

Eat slowly, chew well

Based on data from nearly 60,000 people, a study published in the journal BMJ Open found that compared to those who wolfed down their food quickly, those who ate at a normal speed were 29% less likely…

Join us in growing and sustaining the Anticancer Lifestyle Program

  • Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.
    Our Mission
  • The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.
    Our Participants
  • To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.
    Our Board
  • Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.
    Get Started

Ready to Take Charge of Your Health?

Sign up to receive recipes, event notices, news and useful tips about Anticancer living.

Subscribe to Our Newsletter

  • This field is for validation purposes and should be left unchanged.