Enjoy Your Food! Improve Your Diet…Reduce Your Risk
This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.
Turning down the heat when cooking may reduce cancer risk
High-temperature cooking methods may increase the risk of kidney cancer if you consume a lot of meat. Read the full article here.
Excess Sugar Linked to Cancer
Science Daily, February 2013. Read the full article here.
Is buying organic food always worth the extra cost?
Michael Pollan discusses whether buying organic food is always worth the extra cost. Watch the video here.
Cooking In the Kitchen Can Help You Stay In the Present Moment
Michael Pollan, interviewed by Oprah (March 30, 2015), on how cooking in the kitchen can help you stay in the present moment. Watch the interview here.
Dr. Michael Greger discusses which foods best supply shortfall nutrients
Doctor Michael Greger (of www.nutritionfacts.org) discusses which foods best supply shortfall nutrients while avoiding disease-promoting components, based on the Dietary Guidelines for Americans.
Helpful videos from nationally recognized culinary expert, Rebecca Katz
Rebecca Katz is a nationally recognized culinary expert on the role of food and flavor in supporting health. She is a chef with a master’s degree in Health and Nutrition Education.
Join us in growing and sustaining the Anticancer Lifestyle Program
-
Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
Ready to Take Charge of Your Health?
Sign up to receive recipes, event notices, news and useful tips about Anticancer living.