Anticancer Fitness Articles & Research

Articles & Research

Sleep disturbances worsen outcomes for colorectal cancer patients

Patients with metastatic colorectal cancer who have sleep difficulties and disturbances in their circadian rhythms have worse outcomes than other patients, according to a 2016 study.

Articles & Research

The effect of sleep problems on survival of patients with metastatic colorectal cancer

In a study published in Sleep Medicine, Innominato et al concluded that sleep problems were associated with earlier death in patients with metastatic colorectal cancer.

Articles & Research

Sleep deprivation connected to higher-grade breast cancer in post-menopausal women

In a study published in the Journal of Cancer Epidemiology, Khawaja et al found a modest association between short duration of sleep and higher grade breast cancer in post-menopausal women.

Articles & Research

Short duration of sleep increases risk of colorectal adenoma

In a study published in the journal Cancer,  Thompson et al found that shorter duration of sleep–less than six hours per night, as compared with individuals getting at least seven hours per nig…

Articles & Research

Sleep loss and inflammation

In a study published in Best Practice & Research:  Clinical Endocrinology & Metabolism, JM Mullington et al found that sleep loss increases inflammation.

Articles & Research

vigorous exercise puts men at lower risk for advanced or lethal prostrate cancer

Researchers at the Harvard University T.H.

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