Anticancer Mindset Articles & Research
New Study Ties Loneliness to Higher Mortality Risk Among Cancer Survivors
A new study led by researchers at the American Cancer Society (ACS) showed people living with cancer with higher reported loneliness have an increased mortality risk.
Evidence That External Stressors Adversely Affect Cancer Outcomes
A measure of environmental stress had a significant association with mortality risk in patients with breast cancer, a large retrospective cohort study showed.
Practicing Forgiveness Can Reduce Anxiety and Depression
Imagine transforming your mental health with the simple act of forgiveness.
The documented benefits of gardening: better diet, lower stress, more exercise
The Journal Lancet Planetary Health published a study funded the first-ever, randomized controlled trial of community gardening by the American Cancer Society.
MBSR as effective for anxiety disorders as a first-line anti-anxiety drug
A study in JAMA Psychiatry found that MBSR, or Mindfulness Based Stress Reduction, was a well-tolerated treatment option with comparable effectiveness to a first-line medication for patients with anxi…
Walking in nature shown to decrease stress
“We demonstrated that amygdala activation decreased during a stress task after nature exposure, whereas it remained stable after urban exposure,” the researchers concluded in the new study.
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