Anticancer Fitness Webinars


Creating a Body Cancer Doesn’t Like

Learn ways to reduce risk of cancer and cancer recurrence by optimizing the health of 5 key pathways: immunity, inflammation, insulin regulation, detoxification, and hormonal balance.


The Joy Choice: Making Your New Year’s Diet and Fitness Resolutions Stick

Much of what we’re taught about creating change in diet and exercise is simplistic, outdated, and for many of us, misguided.


Change Your Posture, Change Your Life

Do you sit or stand in the same position for long periods of time due to work or leisure-time activities? You’re not alone.


Fit After 50: Add Days to Your Life & Life to Your Days

Research reveals physical activity is a real-life “fountain of youth”. However, most older adults don’t meet current physical activity guidelines and sedentary behaviors are on the rise.


Understand the Healing Benefits of Mind-Body Exercises

Many people are unfamiliar with the healing benefits of Eastern-based practices such as Tai Chi and Qigong.


Boosting Your Immune System Through Movement

Learn how mindfulness and gentle movement can boost your immune system by increasing lymphatic flow.

Join us in growing and sustaining the Anticancer Lifestyle Program

  • Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.
    Our Mission
  • The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.
    Our Participants
  • To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.
    Our Board
  • Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.
    Get Started

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