Anticancer Fitness Webinars
Change Your Posture, Change Your Life
Learn how your posture affects your health, along with strategies and exercises for maintaining good posture to improve circulation, digestion, musculoskeletal health, mood, cognition, and more.
Fit After 50: Add Days to Your Life & Life to Your Days
Research reveals physical activity is a real-life “fountain of youth”. However, most older adults don’t meet current physical activity guidelines and sedentary behaviors are on the rise.
Understand the Healing Benefits of Mind-Body Exercises
Many people are unfamiliar with the healing benefits of Eastern-based practices such as Tai Chi and Qigong.
Boosting Your Immune System Through Movement
Learn how mindfulness and gentle movement can boost your immune system by increasing lymphatic flow.
Movement Matters: Standing Up to a Sedentary World
Mindful movement, posture, and exercise can improve quality of life and decrease risk of disease.
Join us in growing and sustaining the Anticancer Lifestyle Program
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
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