Resources

Articles & Research

“Forever” (PFAS) chemicals: what we know about them

PFAS chemicals are found in items like food packaging, non-stick cookware, firefighter foam, drinking water and in food.

Articles & Research

Organic foods contain higher amounts of antioxidants; lower concentration of pesticides and heavy metals

This meta-analysis, by Baranski et al, published in the British Journal of Nutrition, is based on a review of 343 peer-reviewed studies.

Articles & Research

The CDC reports: Americans’ diet is poor in fruits and vegetables

Americans eat a fraction of the daily recommended amounts of fruits and vegetables.

Tip Sheets

Organic Foods: What you need to know

This tip sheet explains the benefits and basics about organic food, and how to keep it affordable.

Websites

Getting Started on an Anticancer Diet

This website, from the Physician’s Committee for Responsible Medicine, provides useful and practical information about foods that will contribute to your health.

Books

The Waste-Free Kitchen

This book is a guide to eating well while saving money and wasting less food.  Read more or buy the book here.

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