Building the Foundation for Change

This Change Toolkit supports the guidance and information you receive in the Change Module of the Anticancer Lifestyle Program. The resources on this page will help you learn to make lasting lifestyle changes that will decrease inflammation and enhance your immune system’s ability to fight disease.

Articles & Research

The Cancer Industry: Hype Versus Reality

An article in Scientific American by John Horgan, Director of Science Writings at the Stevens Institute of Technology, questions the tangible benefits to patients of new, and often toxic, cancer thera…

Tip Sheets

Ten Cancer Prevention Recommendations from the American Institute for Cancer Research

The American Institute for Cancer Research put together a good “checklist” for basic lifestyle behaviors that reduce cancer risk.

Articles & Research

Chronic inflammation causes 50% of global deaths. Exercise, Diet, stress reduction, and decreased toxin exposure can prevent or reduce inflammation

According to an article published in the journal Nature Medicine, diseases linked to chronic inflammation are “the most significant cause of death in the world today,” accounting for more than 50 …

Articles & Research

Almost half of cancer deaths are linked to lifestyle

A study published in the journal Cancer concluded that approximately 42 percent of cancer cases and 45 percent of cancer deaths in the United States are linked to lifestyle related risk factors includ…

Websites

Collaborative on Health and the Environment: Cancer research and resources

The Collaborative on Health and the Environment webpage is a rich resource about cancer research and resources.

Websites

Beyond Conventional Cancer Therapies on ways to get started with healthy living

Beyond Conventional Cancer Therapies (bcct.

Join us in growing and sustaining the Anticancer Lifestyle Program

  • Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.
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  • The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.
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