Enjoy Your Food! Improve Your Diet…Reduce Your Risk
This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.
Expert Panel finds that healthy lifestyle can greatly reduce cancer risk
In this review, written by M.
The problem with the preservative BHA
Butylated hydroxyanisole (BHA) is white or slightly yellow, waxy solid.
Dietary fiber: why you need it and where to get it, and some easy recipes
The Physician’s Committee for Responsible Medicine put together this fact sheet with helpful information about fiber.
Cookware 101: choosing safer pots and pans
Read this article put out by the experts at Wellnessmama.com, for an explanation of what cookware to use and which kinds to avoid.
Ten questions to ask your local farmer
Here are some questions you might want to ask your local farmer, to find out how the food was grown.
Some tips on freezing food
There is a lot of great information online, including youtube videos, about how to best freeze food. Most articles will advise freezing in plastic.
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
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