Study participants were randomly assigned to either a low-egg diet (less than 2 eggs/week) or a diet that included 2 eggs/day for 6 days each week, over a three-month period.
This study by Schottker et al, published in the American Journal of Clinical Nutrition, reports that vitamin D deficiency was strongly associated with mortality from all causes, including cardiovascul…
The National Cancer Institute compiled extensive information about calcium and health, including daily dietary recommendations, information about supplements, and the relationship of calcium to cancer…
An article by Dr.
See here for an abstract of a study by CR Daniel et al, published in Cancer Prevention Research, about the relationship between poultry and fish intake and cancer risk.
According to the Centers for Disease Control (CDC), only one in ten Americans gets the recommended daily servings of fruits and vegetables.
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