Anticancer Expert Q&A
Expert Q&A 4/5/2022: Peter Pace, Exercise Physiologist
What are the best types of movement exercises to do in the morning? Should I eat food before exercising? How do I improve balance? How do I motivate to exercise during cancer treatment? What kind of e…
Expert Q&A, 3/1/2022: Margaret Fletcher, Mindfulness Instructor
How can you stop fixating on the constant that every new pain and ache signals a return of cancer? How to come down from a hyper-vigilant job when your shift is over? Is there such a thing as “good�…
Expert Q&A 2/1/2022: Deborah deMoulpied, Green Living Expert
Is Tupperware safe to store food in the refrigerator? What is the safest way to wrap leftovers? What is the best recipe for a homemade disinfectant cleaner? Are hand sanitizers bad for the skin? What …
Expert Q&A, 11/7/2021: Margaret Fletcher, Mindfulness Instructor
Do you have advice for leveraging mindfulness during annual cancer check tests? What can you do when your racing thoughts seem to be overwhelming? Can stress cause cancer? Can meditation show up in th…
Expert Q&A 11/2/2021: Crystal Cascio, Registered Dietitian
Is the “white” of eggs nutritional and safe to eat? Should we avoid gluten? Do I need to cut out sugary foods entirely to maintain a healthy diet? Does soy increase cancer risk? How much fish and/…
Expert Q&A 10/5/21: Peter Pace, Fitness Instructor
Questions covered in this session: How can people reduce their belly fat (gut)?I have balance issues due to chemo.
Expert Q&A 9/7/2021: Deborah deMoulpied, Green Living Expert
What’s an alternative to using bottled water when I travel? Are crock pots and insta-pots good to use? How can I find a healthy deodorant? What’s a nontoxic way to get rid of ants in my kitchen? H…
Expert Q&A 2/2/2021: Deborah deMoulpied, Green Living Expert
What types of personal health products are safe? What type of cookware is the least toxic? How can I minimize the toxicity of carpeting? What are the major ways we are exposed to toxins? What is the b…
Expert Q&A: Crystal Cascio, Registered Dietitian
Is it OK to eat canned fruits and veggies? What is the role of a plant-based diet in cancer prevention? If you can’t buy organic fruits and veggies, should you still eat them? Are there specific foo…
Expert Q&A, 04/2021: Margaret Fletcher, Mindfulness Instructor
I’ve found it harder to practice during this past COVID year. Is that normal? Sometimes when I sit quietly, it seems like all the “bad stuff” comes up in my mind.
Join us in growing and sustaining the Anticancer Lifestyle Program
-
Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
Ready to Take Charge of Your Health?
Sign up to receive recipes, event notices, news and useful tips about Anticancer living.