Finding Some Calm In The Storm
Making positive lifestyle changes requires courage, honesty, reflection, and the not-so-simple ability to be aware of the choices you make every hour of every day.
This Mindset Toolkit supports the information and guidance you receive in the Mindset Module of the Anticancer Lifestyle Program. The resources on this page will help you make lasting lifestyle changes that will decrease inflammation and enhance your immune system’s ability to fight disease.
Harvard researchers discovered the one thing everyone needs for happier, healthier lives
“…My grandmother knew what Harvard researchers have since confirmed: Relationships are the key to a happy life.” Click here to read the article.
A study looks at the relationship between stress and cancer
A mouse study, but these findings about the relationship between stress and cancer are compelling in light of other research that corroborate these results. Read about the study here.
Why living around nature could make you live longer
Living closer to nature is better for your health, new research suggests — and may even extend your life. Click here to read the article.
Cansurround.com
Personalized help with reducing emotional distress that can result from the cancer experience.
www.cfmhome.org
The international online community offered by the Center for Mindfulness, University of Massachusetts Medical School.
mrsmindfulness.com
Discover the art of mindful living with Melli O’Brien. Engage with a collection of the best teachers from across the world. Learn more here.
Join us in growing and sustaining the Anticancer Lifestyle Program
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
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